Garlic-Ginger Chicken Thighs

Easy total time25 mins servings6 – 8 calories346 addedMarch 2020

• 2 pounds skin-on, boneless chicken thighs
• 1 cup thinly sliced red onion
• 2 tablespoons garlic, minced
• 2 tablespoons ginger, peeled and minced
• ¼ cup soy sauce
• ¼ cup fresh tangerine or orange juice
• (optional) ¼ cup honey
• freshly ground black pepper
• vegetable oil, for the grill

1. Combine the chicken, onion, garlic, ginger, soy sauce, juice, honey and 1 teaspoon pepper in a large resealable plastic bag. Seal and shake to coat the chicken with the marinade. Refrigerate 1 hour or overnight.
2. Preheat a grill to medium high and oil the grate. Grill the chicken skin-side down until marked, 5 to 6 minutes. Flip and continue to grill until cooked through, about 5 more minutes. Let rest 5 minutes before serving.

Tips

• The honey is optional, but creates more of a glaze.

Nutrition

calories346 total fat23.5g saturated fat6.5g cholesterol127mg total carbohydrates4g dietary fiber1g protein27g sodium567mg