BBQ Chicken with Peach and Broccoli Slaw

 Healthy Online Only calories407 added2018

• 5 tablespoons olive oil, divided
• 2 tablespoons sherry vinegar
• (optional) 1 tablespoon lemon juice
• ½ teaspoon freshly ground black pepper, divided
• ½ teaspoon kosher salt, divided
• pepper, to taste
• 2 medium sliced fresh peaches (or tangerines)
• 12 ounces broccoli slaw
• 1¼ pounds skinless, boneless chicken breasts, cut crosswise into 1-in. strips
• 1 tablespoon chopped fresh chives
• ¼ cup feta cheese, crumbled
• (optional) 2 center-cut bacon slices, cooked and crumbled

1. Combine 4 tablespoons oil, vinegar, lemon juice, ¼ teaspoon pepper, and ¼ teaspoon salt in a large bowl, stirring with a whisk. Add fruit and slaw to vinegar mixture; toss gently to coat.
2. Sprinkle chicken evenly with remaining ¼ teaspoon pepper and remaining ⅛ teaspoon salt. Heat remaining 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add chicken to pan; cook 6 minutes or until done. Place chicken in a large bowl. Add barbecue sauce to bowl and toss.
3. Divide slaw mixture evenly among 4 plates. Top evenly with chicken strips. Sprinkle with chives, feta, and bacon.

Nutrition

calories407 total fat22.5g saturated fat4.4g unsaturated fat15.7 total carbohydrates16g dietary fiber3g protein33g sodium631mg